Hemorrhoids are an affliction plaguing a surprisingly wide variety of individuals. They can cause serious irritation and reduction in one’s quality of life. The key to effectively battling hemorrhoids is the acquisition of a wide variety of quality information regarding possible treatments and solutions.
If you dislike the foods that are high in fiber, you can try a fiber supplement. There are many fiber supplements available to choose from. If you elect to go this route, you will need to consume eight glasses of water with these supplements. The fiber supplements will help to soften your stool.
When you have hemorrhoids, be sure to stay away from spicy foods. Spicy foods can be extremely irritating to your hemorrhoids. It is also recommended that you avoid consuming too much beer, soft drinks or coffee.
If you are having problems with hemorrhoids, it is very important to keep your anal area as clean as possible. You should clean your anal area multiple times a day. Cleaning the anal area can help prevent infection. If you get an infection, it could lead to abscesses in the anal area.
You may think that you are alone in this problem and that it is something to be embarrassed about, but it actually occurs in almost half of all adults by the time they reach middle age. Their are many products available which can help greatly with this issue available over the counter because it is so common.
You can treat hemorrhoids with topical creams or home remedies. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Of course, it’s important to eat fiber-rich foods and drink a lot of water. These steps can prevent constipation, which can lead to straining while passing stool.
You should drink eight eight-ounce glasses of water each day to help you to prevent hemorrhoids. Also, water is needed to soften your stool which will also reduce the pain related to hemorrhoids. Limiting alcohol and caffeine intake can also work in your favor, as they both promote loss of water from your body. Keep yourself hydrated, drink enough water.
When it comes to treating hemorrhoids, water is a cheap and effective treatment. Soak the area in slightly warm water often. Try this at least 10 minutes each day. Also apply cold compresses. You might consider investing in a toilet bath from your local pharmacy.
Try using an ice pack to reduce swelling and alleviate pain from a hemorrhoid flareup. Some people also find applying over the counter creams or witch hazel to the affected area helpful in reducing swelling. To prevent further hemorrhoid irritation use a donut pillow when sitting or avoid sitting altogether.
By putting these tips into action, you have the ability to conquer your hemorrhoid problem. You don’t have to continue to suffer. Patiently try each suggestion until you get relief.